Pre & Post Natal Physiotherapy in Bundaberg
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Physiotherapy for Pre & Post-Natal Pain
Musculoskeletal pain is common in pregnancy, especially through the lower back and pelvis. This often occurs as the body adapts to the increased weight of the baby and changes in posture and alignment. These physical adjustments can place additional strain on joints and soft tissue, making everyday movements more challenging. At Bourbong Street Physiotherapy Centre in Bundaberg, we use post-natal physiotherapy and pregnancy-focused physiotherapy to assess these concerns and guide safe, structured care throughout this stage.
We look at how movement patterns change during pregnancy and provide strategies that support comfortable daily activity. Treatment is introduced gradually and adjusted according to symptoms and tolerance so each person can progress at a manageable pace.
If you would like to discuss this service, please call (07) 4153 6474.
What Our Clients Say
Help Relieve Pain
Physiotherapy may help relieve musculoskeletal pain during pregnancy by focusing on posture, alignment and muscle function. At Bourbong Street Physiotherapy Centre, we use exercises, manual techniques and education to support comfort as the body changes. We also provide guidance on positions, everyday movements and activities that may help reduce strain.
Post natal physiotherapy can support the transition back into daily routines after birth. It may help address lingering musculoskeletal pain and assist with restoring strength and movement.
- Exercises designed to support alignment & posture
- Guidance on safe movement patterns
- Strategies for managing discomfort during daily tasks
- Support for easing post-natal musculoskeletal symptoms
- Education tailored to individual needs
To learn more about our women’s health physiotherapy services, you’re welcome to contact our team.
Can physiotherapy be safe during pregnancy?
Physiotherapy can be safe when tailored to each stage of pregnancy. We use gentle exercises, movement strategies and manual techniques that match your comfort level. Your physiotherapist explains each step before proceeding and adjusts treatment as your needs change. Any concerns, health conditions or symptoms are discussed first to ensure an appropriate plan.
How soon after birth can I start post natal physiotherapy?
The right time to begin post natal physiotherapy depends on your recovery, delivery experience and current symptoms. Some women benefit from early guidance on positioning and gentle movement, while others may need more time. We discuss your health history and tailor recommendations to what feels safe and appropriate for your stage of healing.
What symptoms might indicate I need physiotherapy after birth?
Some women notice ongoing discomfort in the lower back, pelvis or hips after birth. Others experience difficulty with certain movements or feel weaker during daily tasks. These signs do not confirm a specific condition, but they may indicate that assessment could help. We review your symptoms and suggest strategies to support safe recovery.
